JJ Watt has earned a reputation as one of the humanitarians of professional sports. He’s always offering his time, money and efforts to charitable organizations.

If it’s possible, he’s almost become more popular for his efforts off the field as much as his ability on it.

This weekend, Watt took time out of his schedule to deliver the commencement speech at the University of Wisconsin, his alma mater. As you might expect, the former Badger had a great message to the new graduates in Madison.

Watt talked about pursuing dreams and creating a better world. It was a tremendous speech and appropriate for the ceremony. Below is a clip of some of the most prominent points Watt made during the commencement address: